Strength: Front Squats 4×6
Workout: For Time
25 Toes To Bar BUY IN
10-8-6-4-2 Power Snatch RX(135lb/95lb) RX+(165lb/115lb)
20-16-12-8-4 Air Squats
25 Toes To Bar BUY OUT
Strength: Front Squats 4×6
Workout: For Time
25 Toes To Bar BUY IN
10-8-6-4-2 Power Snatch RX(135lb/95lb) RX+(165lb/115lb)
20-16-12-8-4 Air Squats
25 Toes To Bar BUY OUT