Strength: Deadlifts 4×4
Workout: For Time
Teams of 2!
40-30-20-10 Thrusters RX(75lb./55lb.) RX+(95lb./65lb.)
40-30-20-10 Bar Facing Burpees
4 Rope Climbs **Each round**
Strength: Deadlifts 4×4
Workout: For Time
Teams of 2!
40-30-20-10 Thrusters RX(75lb./55lb.) RX+(95lb./65lb.)
40-30-20-10 Bar Facing Burpees
4 Rope Climbs **Each round**