Strength: 2 Pause Back Squat + 3 Back Squats x5 sets working sets **1 sec. pause**

Workout: For Time

21 Power Cleans RX(135lb/95lb)

42 Stationary Alternating Lunges

7 Wall Walks

15 Power Cleans

30 Stationary Alternating Lunges

7 Wall Walks

9 Power Cleans

18 Stationary Alternating Lunges