Strength: Dead Stop Deadlift 3-3-3-3

Workout: For Time

150m Farmers Carry RX(53/35lb)

20 Thrusters RX(95lb/63lb)

10 Box Jumps RX(24″/20″)

16 Thrusters

8 Box Jumps

12 Thrusters

6 Box Jumps

8 Thrusters

4 Box Jumps

4 Thrusters

2 Box Jumps

150m Farmers Carry