Strength: 2 Front Squats + 1 Split Jerk x5 sets
Workout: For Time
Teams of 2!
30-20-10 Power Snatches RX(115lb/75) RX+(135lb/95lb)
45-30-15 Bar Facing Burpees
60-40-20 Toes To Bar
Strength: 2 Front Squats + 1 Split Jerk x5 sets
Workout: For Time
Teams of 2!
30-20-10 Power Snatches RX(115lb/75) RX+(135lb/95lb)
45-30-15 Bar Facing Burpees
60-40-20 Toes To Bar