Strength: 14 Minute EMOM (Every Minute On the Minute)

2 Power Snatches **Increase weight throughout**

Workout: For Time

20 Burpees to 6″ target BUY IN

4 Rounds

21 Double Unders

15 Front Squats RX(95lb/65lb)

9 Chest To Bar

20 Burpees to 6″ target BUY OUT