Strength: Back Squats 5×3 **Increase weight throughout**
Workout: 11 Minute AMRAP (As Many Rounds As Possible)
5 Power Cleans RX(135lb/95lb)
10 Toes To Bar
15 Air Squats
Strength: Back Squats 5×3 **Increase weight throughout**
Workout: 11 Minute AMRAP (As Many Rounds As Possible)
5 Power Cleans RX(135lb/95lb)
10 Toes To Bar
15 Air Squats