Strength: Back Squats 2×10, 2×8
Workout: For Time
Teams of 2!
7 Synchro wall walks
30 Burpee Box Jump Overs 24″/20″
60 Alternating DB Snatches (50/35)
5 Synchro wall walks
20 Burpee Box Jump Overs
40 Alternating DB Snatches
3 Synchro wall walks
10 Burpee Box Jump Overs
20 Alternating DB Snatches