Monday WOD August 17, 2015
Monday August 17, 2015 'Monday WOD'

 

 

 

 

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SWOD: Back Squats

WOD: 2013 Crossfit Open WOD

13.4

7 Min AMRAP

3 Clean And Jerks (135lb./95)

3 toes to bar

6 Clean And Jerks

6 Toes to bar

9..

9..

12..

12..etc.