Strength: 2 Front Squats + 1 Push Jerk x5 sets

Workout: For Time

15 Lateral Burpees over Barbell

15 “Squat” Cleans RX(135/95)

15 Handstand Push ups

30 Pull ups

12 Lateral Burpees over Barbell

12 “Squat” Cleans

12 HSPU

24 Pull ups

9 Lateral Burpees over Barbell

9 “Squat” Cleans

9 HSPU

18 Pull ups