Strength: Front Squats 5×4
Worokout: 15 Minute AMRAP (As Many Rounds As Possible)
5 Power Cleans RX(135/95)
10 Toes To Bar
15 Wallballs
Strength: Front Squats 5×4
Worokout: 15 Minute AMRAP (As Many Rounds As Possible)
5 Power Cleans RX(135/95)
10 Toes To Bar
15 Wallballs