Monday Workout February 12, 2023
Sunday February 12, 2023 'Monday Workout'

Strength: Every 90 seconds for 15 minutes

1 Hang Snatch + 1 Snatch **Increase weight throughout*

Workout: For Time

25 Toes To Bar

75 Wallballs (10ft/9ft) (20lb/14lb)

25 Toes To Bar