Strength: Back Squats 4×10
Workout: For Time
Teams of 2!
42 Thrusters RX(95lb/65lb)
42 Chest To Bar **RX+ 21 Bar Muscle Ups**
42 Lateral Burpees over Barbell
30 Thrusters
30 Chest To Bar **RX+ 15 Bar Muscle Ups**
30 Lateral Burpees Over Barbell
18 Thrusters
18 Chest To Bar **RX+ 9 Bar Muscle Ups**
18 Lateral Burpees Over Barbell