Monday Workout June 25, 2023
Sunday June 25, 2023 'Monday Workout'

Strength: Back Squats 4×8

Workout: For Time

21 Power Snatches RX(95lb/65lb) RX+(115lb/75lb)

21 Burpees to 6″ Target

21 Pull ups

15 Power Snatches

15 Burpees to 6″ Target

15 Chest To Bar

9 Power Snatches

9 Burpees to 6″ Target

9 Bar Muscle Ups