Strength: Front Squats 5×2

Workout: For Time!

75 Double Unders then,

3 Rounds

8 Power Snatches RX(95lb/65lb)

10 Lateral Burpees over Barbell

50 Double Unders then,

2 Rounds

8 Power Snatches RX(95lb/65lb)

10 Lateral Burpees over Barbell

25 Double unders then,

1 Rounds

8 Power Snatches RX(95lb/65lb)

10 Lateral Burpees over Barbell