Strength: 12 Minute EMOM(Every Minute On the Minute)

1 “Squat” Clean + Power Jerk **Increase weight throughout**

Workout: For Time

20 Deadlifts RX(185lb/135lb) BUY IN

4 Rounds **RX+ 5 Rounds**

10 Toes To Bar

20 Wallballs

20 Deadlifts BUY OUT