Strength: Back Squats 3×3 @ 80%-85%
Workout: For Time
15-10-5 Power Clean + Jerk RX(135lb/95lb)
30-20-10 Toes To Bar
45-30-15 Air Squats
Strength: Back Squats 3×3 @ 80%-85%
Workout: For Time
15-10-5 Power Clean + Jerk RX(135lb/95lb)
30-20-10 Toes To Bar
45-30-15 Air Squats