Workout: For Time!

Teams of 2!

400m Farmers Carry BUY IN RX(2 KB 53/35)

100-80-60-40 Cal. Echo

50-40-30-20 American KB Swings (53/35)

100-80-60-40 Stick Situps

50-40-30-20 Step ups (24″/20″)

400m Farmers Carry BUY OUT