Great Job today guys, tons of PR’s. Remember to write those PR’s down somewhere, because well be attempting another 1RM within a few months.
SWOD: Press Find 1RM
WOD: For Time
50-25-10
WallBalls
100-50-25
Double Unders
Great Job today guys, tons of PR’s. Remember to write those PR’s down somewhere, because well be attempting another 1RM within a few months.
SWOD: Press Find 1RM
WOD: For Time
50-25-10
WallBalls
100-50-25
Double Unders