Workout: For Time (42 minute cap)
Teams of 2!
150 Cal. Row/Echo/Ski (RX+ 200 cals)
1 Mile Run
100 Cals… (RX+150 cals)
800 m Run (RX+ 1 Mile run)
50 Cals… (RX+ 100 cals)
Workout: For Time (42 minute cap)
Teams of 2!
150 Cal. Row/Echo/Ski (RX+ 200 cals)
1 Mile Run
100 Cals… (RX+150 cals)
800 m Run (RX+ 1 Mile run)
50 Cals… (RX+ 100 cals)