Strength: Overhead Squats 3-3-3-3
Workout: For Time
2-4-6-8-10 Power Snatch (135/95)
4-8-12-16-20 Chest To Bar
40 Double unders
Strength: Overhead Squats 3-3-3-3
Workout: For Time
2-4-6-8-10 Power Snatch (135/95)
4-8-12-16-20 Chest To Bar
40 Double unders