Strength: Split Jerk 2-2-2-2
Workout: For Time
21 Power Cleans RX(135/95) RX+(165/115)
9 Wall Walks
15 Power Cleans
15 Handstand Push ups
9 Power Clean
21 Strict HSPU
Strength: Split Jerk 2-2-2-2
Workout: For Time
21 Power Cleans RX(135/95) RX+(165/115)
9 Wall Walks
15 Power Cleans
15 Handstand Push ups
9 Power Clean
21 Strict HSPU