Workout: For Time!

Teams of 2

300m KB Farmers Carry RX(53/35)

100 Calorie Echo/Ski

100 Deficit Push ups RX(55/35 Plates)

200m KB Front Rack Carry

100 Cal. Echo/Ski

100 Toes To Bar

100m KB overhead Carry RX(53/35)

100 Calorie Echo/Ski

50 Deficit Push ups

50 Toes To Bar