Workout: For Time!
Teams of 2
800m Run
3 Rounds
20 Pull ups
30 Push ups
40 Wallballs RX(20lb/14lb, 10ft/9ft)
800m Run
3 Rounds
20 Pull ups
30 Push ups
40 Wallballs
800m Run
Workout: For Time!
Teams of 2
800m Run
3 Rounds
20 Pull ups
30 Push ups
40 Wallballs RX(20lb/14lb, 10ft/9ft)
800m Run
3 Rounds
20 Pull ups
30 Push ups
40 Wallballs
800m Run