Workout: For Time!

Teams of 2!

80ft Handstand Walk *RX+ 120ft Handstand Walk* **20ft increments**

800m Run *RX+ 1 Mile Run*

100 Calorie Row

100 Calorie Echo Bike

800m Run *RX+ 1 Mile Run*

80ft Handstand Walk *RX+ 120ft Handstand Walk*