Workout: For Time

Teams of 2!

200 Double Unders

150 Calorie Row/Echo/Ski **Switch machines each set**

100 Toes To Bar

200 Double Unders

150 Calorie Row/Echo/Ski

100 Hang Power Cleans (RX 95lb/65lb)

200 Double Unders

150 Calorie Row/Echo/Ski

100 Deadlifts RX(95lb/65lb)