Tuesday Workout July 3, 2023
Monday July 3, 2023 'Tuesday Workout'

Workout: “LumberJack 20” **40**

Teams of 2!

40 Deadlifts RX(275lb/185lb)

400m Run

40 KB Swings (70lb/53lb)

400m Run

40 Overhead Squats (115lb/75lb)

400m Run

40 Burpees

400m Run

40 Chest To Bar Pull Ups

400 Run

40 Box Jumps (24″/20″)

400m Run

40 DB Squat Cleans (50lb/35lb)

400m Run