Workout: For Time

Teams of 2!

200 Double Unders

100 Cal. Row/Echo/Ski

100 Front Squats RX(115lb./75lb.) RX+(135lb./95lb)

150 Double Unders

100 Cal. Row/Echo/Ski

100 Burpees to 6″ Target

100 Double Unders

100 Cal. Row/Echo/Ski

100 Toes To Bar