Workout: For Time!
Teams of 2! ****Every time you switch both partners will perform 3 synchro burpees****
2000m/1800m Row
100/80 Cal. Echo
1 mile Run
100/80 Cal. Echo
2000m/1800m Row
Workout: For Time!
Teams of 2! ****Every time you switch both partners will perform 3 synchro burpees****
2000m/1800m Row
100/80 Cal. Echo
1 mile Run
100/80 Cal. Echo
2000m/1800m Row