Tuesday Workout September 11, 2023
Monday September 11, 2023 'Tuesday Workout'

Workout: For Time

Teams of 2!

20 Synchro Bar Facing Burpees

800m/600m Row

40 Power Cleans RX(135lb/95lb)

800m/600m Row

60 Handstand Push Ups

800m/600m Row

40 Power Cleans

800m/600m Row

20 Synchro Bar Facing Burpees