Workout: For Time
Teams of 2!
20 Synchro Bar Facing Burpees
800m/600m Row
40 Power Cleans RX(135lb/95lb)
800m/600m Row
60 Handstand Push Ups
800m/600m Row
40 Power Cleans
800m/600m Row
20 Synchro Bar Facing Burpees
Workout: For Time
Teams of 2!
20 Synchro Bar Facing Burpees
800m/600m Row
40 Power Cleans RX(135lb/95lb)
800m/600m Row
60 Handstand Push Ups
800m/600m Row
40 Power Cleans
800m/600m Row
20 Synchro Bar Facing Burpees