Workout: For Time!

Teams of 2!

50 Handstand Push ups **RX+ Strict HSPU**

50 DB Step ups RX(1 50lb/35lb, 24″/20″)

100/80 Calorie Row/Ski

100/80 Calorie Echo/Ass Bike

100/80 Cal Ski/Row

50 DB Step ups

50 Handstand Push ups