Workout: For Time!
Teams of 2!
20 Power Clean + Jerk RX(135lb/95lb) RX+(185lb/135lb)
60 Lateral Burpees Over Barbell
120/100 Calorie Row Or Echo
1200m Run
120/100 Calorie Echo or Row
60 Lateral Burpees Over Barbell
20 Power Clean + Jerk
Workout: For Time!
Teams of 2!
20 Power Clean + Jerk RX(135lb/95lb) RX+(185lb/135lb)
60 Lateral Burpees Over Barbell
120/100 Calorie Row Or Echo
1200m Run
120/100 Calorie Echo or Row
60 Lateral Burpees Over Barbell
20 Power Clean + Jerk