Tuesday Workout October 2, 2023
Monday October 2, 2023 'Tuesday Workout'

Workout: For Time!

Teams of 2!

20 Power Clean + Jerk RX(135lb/95lb) RX+(185lb/135lb)

60 Lateral Burpees Over Barbell

120/100 Calorie Row Or Echo

1200m Run

120/100 Calorie Echo or Row

60 Lateral Burpees Over Barbell

20 Power Clean + Jerk