Tuesday Workout October 9, 2023
Monday October 9, 2023 'Tuesday Workout'

Workout: For Time!

Teams of 2!

2000m/1800m Row

100ft Handstand Walk **25ft sections**

100/90 Cal. Echo

1500m/1300m Row

100ft Handstand Walk

75/65 Cal. Echo

1000m/800m Row

100ft Handstand Walk

50/40 Cal. Echo

500m/400m Row

100ft Handstand Walk

25/15 Cal. Echo