Workout: For Time!
Teams of 2!
1200m Run **Together**
50 DB Hang Power Clean + Jerk RX(50lb/35lb)
50 Burpee BJ Overs RX(24″/20″)
150/120 Calorie Row/Echo
50 DB Hang Power Clean + Jerk
50 Burpee BJ Overs
150/120 Calorie Echo/Row
1200m Run
Workout: For Time!
Teams of 2!
1200m Run **Together**
50 DB Hang Power Clean + Jerk RX(50lb/35lb)
50 Burpee BJ Overs RX(24″/20″)
150/120 Calorie Row/Echo
50 DB Hang Power Clean + Jerk
50 Burpee BJ Overs
150/120 Calorie Echo/Row
1200m Run