Strength: Back Rack Reverse Lunges 5×10 **Total reps**
Workout: 12 Rounds For Time
5 Pull Ups **RX+ Chest To Bar Pull Ups **
3 Handstand Push ups **RX+ Strict HSPU**
1 Power Clean RX(185lb/135lb) RX+(205lb/155lb)
Strength: Back Rack Reverse Lunges 5×10 **Total reps**
Workout: 12 Rounds For Time
5 Pull Ups **RX+ Chest To Bar Pull Ups **
3 Handstand Push ups **RX+ Strict HSPU**
1 Power Clean RX(185lb/135lb) RX+(205lb/155lb)