Tuesday Workout November 13, 2023
Monday November 13, 2023 'Tuesday Workout'

Workout: For Time!

Teams of 2

2000m/1800m Row

30 Power Snatches RX(95lb/65lb)

60/50 Cal. Echo

30 Front Rack Lunges RX(95lb/65lb)

2000m/1800m Row

30 Power Snatches RX(115lb/75lb)

60/50 Cal. Echo

30 Front Rack Lunges RX(135lb/95lb)

2000m/1800m Row

30 Power Snatches RX(135lb/95lb)

60/50 Cal. Echo

30 Front Rack Lunges RX(135lb/95lb)