Workout: For Time!

Teams of 2

600m Run BUY IN

6 Rounds **one partner will complete 1 full round before partner 2 goes**

15/12 Calorie Row/Ski

10 Toes To Bar

5 Burpee Box Jump Overs RX(24″/20″)

then,

600m Run

6 Rounds

15/12 Calorie ECHO Bike

10 Toes To Bar

5 Burpee Box Jump Overs RX(24″/20″)

600m Run BUY OUT