Strength: 14 Minute EMOM (Every Minute On the Minute)

1 Power Clean + 1 Front Squat + 1 Push Jerk **Increase weight throughout**

Workout: Teams of 2

10 Minutes To accumulate max cals on Rower **each partner spends 1 minute on machine then rotate**

2 Minute rest,

10 Minutes to accumulate max cals on Echo **each Partner spends 1 minute on machine**

**Score will be total cals on both machines**