Tuesday Workout May 6, 2024
Monday May 6, 2024 'Tuesday Workout'

Workout: For Time!

Teams of 2!

800m Run

84 Calorie Row/Echo/Ski **RX+ must do sets of 21s**

60 Lateral Burpee over Barbell **RX+ Must do sets of 15s**

36 Power Cleans RX(135lb/95lb) **RX+ must do sets of 9s**

800m Run **RX+ 1200m Run**

84 Calorie Echo/Ski/Row **RX+ sets of 21s**

60 Lateral Burpee over Barbell **RX+ Sets of 15s**

36 Power Cleans RX(135lb/95lb) **RX+ Sets of 9**

800m Run