Workout: Teams of 2!

400m Sandbag Run

2 Rounds

30 Chest To Bar

30 Cals Row/Echo/Ski

30 Deficit Push ups RX(55/45lb plates)

400m SandBag Run

2 Rounds

20 Chest To Bar

20 Cals…

20 Deficit Pushups

400m Sandbag Run

2 Rounds

10 Chest To Bar

10 Cals..

10 Deficit Push ups

400m Sandbag Run