Tuesday Workout September 30, 2024
Monday September 30, 2024 'Tuesday Workout'

Workout: Teams of 2!

800m Run *Together*

100/80 Calorie Row or Ski

100/80 Cal Echo

80 Toes To Bar

80 Alt. DB Snatches RX(50lb/35lb)

100/80 Cal Echo

100/80 Cal Row or Ski

800m Run *Together*