Strength: 12 Minute EMOM(Every Minute On the Minute)

1 Hang Power Clean + 1 Power Clean **Increase weight throughout EMOM**

Workout: For Time!

800m Run BUY IN **RX+(1 Mile Run BUY IN)

50 Toes To Bar

50 Burpees to 6″ Target

50 Back Rack Lunges RX(95lb/65lb)