Workout: Teams of 2!

800m Run **RX+ 800m Sandbag run**

2000m/1600m Row

120ft Handstand Walk *30ft sections* **RX+ 180ft Handstand Walk**

80/60 Calorie Echo Bike

120ft Handstand Walk **RX+ 180ft Handstand Walk**

2000m/1600m Row

800m Run **RX+ 800m Sandbag Run**