Workout: Teams of 2!
800m Run **RX+ 1200m run**
80-60-40 Calorie Row/Echo/Ski
80ft-60ft-40ft Burpee Broad Jump **20ft at a time**
80ft-60ft-40ft DB Lunges **20ft at a time, RX(2 50lb/35lb)
800m Run **RX+1200m Run**
Workout: Teams of 2!
800m Run **RX+ 1200m run**
80-60-40 Calorie Row/Echo/Ski
80ft-60ft-40ft Burpee Broad Jump **20ft at a time**
80ft-60ft-40ft DB Lunges **20ft at a time, RX(2 50lb/35lb)
800m Run **RX+1200m Run**