Tuesday Workout November 11, 2024
Monday November 11, 2024 'Tuesday Workout'

Workout: Teams of 2!

2000m/1800m Row or Ski

100 Push ups *RX+ Deficit Push ups 55lb/45lb plates*

100 Toes To Bar

2000m/1800 Row or Ski

100 Toes To Bar

100 Push ups

2000m/1800m Row or Ski