Workout: Teams of 2!

60/50 Calorie Row/Echo/Ski BUY IN

1 Round

20 Power Cleans RX(185lb/135lb) RX+(225lb/155lb)

30 Handstand Push Ups RX+(Deficit Handstand Push ups 55lb/45lb plates)

400m Run

60/50 Calorie BUY IN

1 Round

20 Power Cleans RX(165lb/115lb) RX+(205lb/145lb)

30 Handstand Push ups RX+(Deficit HSPU)

400m Run

60/50 Calorie BUY In

1 Round

20 Power Cleans RX(135lb/95lb) RX+(185lb/135lb)

30 Handstand Push ups RX+(Deficit HSPU)

400m Run