Workout: Teams of 2!
800m Run **RX+ 1 Mile Run**
90 Calorie Row/Echo/Ski
60 Toes To Bar
30 D-Ball to Shoulder RX(150lb/100lb)
60 Toes To Bar
90 Cal. Row/Echo/Ski
800m Run **RX+ 1 Mile Run**
Workout: Teams of 2!
800m Run **RX+ 1 Mile Run**
90 Calorie Row/Echo/Ski
60 Toes To Bar
30 D-Ball to Shoulder RX(150lb/100lb)
60 Toes To Bar
90 Cal. Row/Echo/Ski
800m Run **RX+ 1 Mile Run**