Tuesday Workout November 25, 2024
Monday November 25, 2024 'Tuesday Workout'

Workout: Teams of 2!

800m Run **RX+ 1 Mile Run**

90 Calorie Row/Echo/Ski

60 Toes To Bar

30 D-Ball to Shoulder RX(150lb/100lb)

60 Toes To Bar

90 Cal. Row/Echo/Ski

800m Run **RX+ 1 Mile Run**