Tuesday Workout December 2, 2024
Monday December 2, 2024 'Tuesday Workout'

Workout: Teams of 2!

800m Run **Together**

2000m/1600m Row or Ski

100/80 Calorie Echo

100 Back Squats RX(135lb/95lb) RX+(185lb/135lb)

100/80 Calorie Echo

2000m/1600m Ski or Row

800m Run **Together**