Workout: Teams of 2!
800m Run **Together**
2000m/1600m Row or Ski
100/80 Calorie Echo
100 Back Squats RX(135lb/95lb) RX+(185lb/135lb)
100/80 Calorie Echo
2000m/1600m Ski or Row
800m Run **Together**
Workout: Teams of 2!
800m Run **Together**
2000m/1600m Row or Ski
100/80 Calorie Echo
100 Back Squats RX(135lb/95lb) RX+(185lb/135lb)
100/80 Calorie Echo
2000m/1600m Ski or Row
800m Run **Together**