Tuesday Workout December 9, 2024
Monday December 9, 2024 'Tuesday Workout'

Workout: Teams of 2

1 Mile Run BUY IN

1500m/1200m Row or Ski

80/60 Cal. Echo

200ft Handstand Walk **RX+ 300ft Handstand Walk** (25ft sections)

80/60 Cal. Echo

1500m/1200m Row