Tuesday Workout December 16, 2024
Monday December 16, 2024 'Tuesday Workout'

Workout: Teams of 2!

20 Power Snatches RX(115lb/75lb) RX+(155lb/105lb)

2 Rounds

30 Lateral Burpees over Barbell

60/50 Cals. Row/Ski/Echo

then,

20 Power Snatches

2 Rounds

30 Lateral Burpees

60/50 Cals. Ski/Echo/Row

then,

20 Power Snatches