Workout: Teams of 2!
20 Power Snatches RX(115lb/75lb) RX+(155lb/105lb)
2 Rounds
30 Lateral Burpees over Barbell
60/50 Cals. Row/Ski/Echo
then,
20 Power Snatches
2 Rounds
30 Lateral Burpees
60/50 Cals. Ski/Echo/Row
then,
20 Power Snatches
Workout: Teams of 2!
20 Power Snatches RX(115lb/75lb) RX+(155lb/105lb)
2 Rounds
30 Lateral Burpees over Barbell
60/50 Cals. Row/Ski/Echo
then,
20 Power Snatches
2 Rounds
30 Lateral Burpees
60/50 Cals. Ski/Echo/Row
then,
20 Power Snatches